January 15, 2022

16:00 Budapest/CET time

Online course, mini-symposium on sleep

 

January 15, 2022

16:00 Budapest/CET time

Online

Duration: 4 x 40 min + 30 minutes for questions

Speaker: Dr. Zsófia Clemens, neurobiologist, clinical researcher curriculum, publications, sleep-related publications

Language: English

 

Price: 140 EUR

Book your ticket here

Upon cancellation 50% of the payment is refundable. The videos will be recorded.

The presentation will cover the following topics:

 

 

Presentation #1

Physiology of sleep

  • The organization of sleep: NREM and REM sleep
  • Sleep hormones
  • Sleep oscillations
  • EEG of sleep
  • Animal sleep: interesting sleep facts, herbivores vs. carnivores

 

Presentation #2

The function of sleep. Memory consolidation.

  • Why do we sleep?
  • Off-line memory consolidation
  • The role of REM sleep and NREM sleep in memory processing
  • Hippocampus, neocortex, sleep spindles, and memory

 

Presentation #3

Sleep disorders

  • Sleep apnea
  • Restless leg
  • Sleep and epilepsy
  • Insomnia
  • Narcolepsy
  • Sleepwalking
  • Sleep paralysis
  • Insomnia

 

Presentation #4

Sleep and diet, nutritional intervention with the PKD

  • Sleep and diet: an overview of the literature
  • Sleep and PKD
  • How can I get a better night’s sleep? Tips that really work.