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PKD Questions and Answers – 1

PKD Questions and Answers – 1

Q1: Portion size control / understand how much food you need

Keep the 100:35 meat:fat ratio and eat when you are hungry. This is the most accurate way. Once you have learned the diet, the goal is not to weigh the food because that is not lifelike.

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COVID-19 coronavirus and vitamin D

COVID-19 coronavirus and vitamin D

In the context of the extensive media coverage of the COVID-19 epidemic, mention must be made of another, less explicit epidemic which has been ongoing in several countries for a long time. Do you wonder what this epidemic may be? It is the epidemic of vitamin D deficiency.

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PKD explained by 14-year-old Isabella

PKD explained by 14-year-old Isabella

14-year-old Isabella was diagnosed with juvenile idiopathic arthritis. We’ve known Isabella and her family for 12 months already, and have witnessed all the phases of her improvement. No doubt that it is much better when a 14-year-old

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Open letter to Professor Loren Cordain about Ketogenic and Paleolithic Diet(s)

Open letter to Professor Loren Cordain about Ketogenic and Paleolithic Diet(s)

Dear Professor Loren Cordain, One should only grab a pen or, in this case, a keyboard and write an open letter if they want to make a clear and meaningful point. Competence in the subject is an advantage. We hope we meet both criteria.
First of all, please let us express our appreciation for your work in the field of human nutrition science.

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