Online mini-symposium: Sleep
To order the video-recordings, contact us at paleomedicina@gmail.com Price: 60 EUR
January 15, 2022
16:00 Budapest/CET time
Online
Duration: 4 x 40 min + 30 minutes for questions
Speaker: Dr. Zsófia Clemens, neurobiologist, clinical researcher curriculum, publications, sleep-related publications
Language: English
Price: 140 EUR
Upon cancellation 50% of the payment is refundable. The videos will be recorded.
The presentation will cover the following topics:
Presentation #1
Physiology of sleep
- The organization of sleep: NREM and REM sleep
- Sleep hormones
- Sleep oscillations
- EEG of sleep
- Animal sleep: interesting sleep facts, herbivores vs. carnivores
Presentation #2
The function of sleep. Memory consolidation.
- Why do we sleep?
- Off-line memory consolidation
- The role of REM sleep and NREM sleep in memory processing
- Hippocampus, neocortex, sleep spindles, and memory
Presentation #3
Sleep disorders
- Sleep apnea
- Restless leg
- Sleep and epilepsy
- Insomnia
- Narcolepsy
- Sleepwalking
- Sleep paralysis
- Insomnia
Presentation #4
Sleep and diet, nutritional intervention with the PKD
- Sleep and diet: an overview of the literature
- Sleep and PKD
- How can I get a better night’s sleep? Tips that really work.